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Eight years ago my world was turned upside down when I was diagnosed with Rheumatoid Arthritis. Unexpectedly, through my lowest and sickest points of dealing with Rheumatoid Arthritis, I found my passion and gained an enormous amount of knowledge and compassion that changed my life for the better. I have...
Sometimes it's hard for people to differentiate forgiveness with weakness. Forgiving someone has nothing to do with being weak or the other person being right, instead it has everything to do with your health and the weight that carrying around ill feelings or hatred does to you. Irregardless of the...
Since I was a child, I have had a deep connection with the other side. Often spending hours talking to spirits and loved ones that had passed. My experiences and curiosity opened up many conversations with family and friends, where we made pacts, that if one of us would cross...
I often meet people that seem to be lost in this big world. Externally seeking some kind of revelation of insight and peace. I want to remind them that all the guidance and help we desire lies within our very own soul. There is an abundance of tools and wisdom...
1. Don't be so hard on yourself- Treat yourself with as much love, compassion and understanding as you would an infant. Nourish yourself with good foods, excercise, rest and surround yourself with people who love you unconditionally and make you laugh! 2. You deserve all the positive blessings in the...
When it comes down to it, I think we all crave a more simple life but it is very difficult in this day and age. Unless of course you are living off the grid on a self sustainable farm somewhere, but most of us are running around like chickens with...
There is nothing more powerful than the love a parent has for their children. Often I see parents struggle with finding the balance between love and discipline but the reality is, they go hand in hand. Giving discipline is love. Discipline does not have to be mean, it can only...
