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In The Glow Blog

Posts tagged: Tips

Looking at Life from a Different Perspective with Yoga

Some times all we need to appreciate what we have in life is to look at it from a different perspective. One might complain about having to go to the store to get groceries but if you take that same person to a village in Africa, where they have to...

5 Days To Gratitude/Day 5

Day 5: Prayer. Being thankful before you eat. It’s also a way to connect your family and make everyone present. I am a big believer in prayer and have never missed a prayer at bedtime. It’s my time to connect and check in with myself and the universe and simply have...

5 Days to Detox at Home/Day 3

This post contains affiliate links. Please read our affiliate disclosure policy. Day 3: Mineral Salt or Epsom Salt and Baking Soda Hip Bath. Run a hot bath and add a handful of epsom salt or my favorite, Amazing Minerals Dead Sea Bath Salts . Also add half a handful of baking soda. Fill...

In Your Weakest Moment…..Lies Your Strength.

The idea that life is supposed to be easy is a fallacy. See within our weakest moments is when we have the greatest opportunity to become the most powerful. Without these heart aches, losses, trials, and tribulations, we would never grow or evolve. We would never appreciate what we have....

My 8 Golden Rules to Optimum Health

I am often asked what my work out/diet regime and lifestyle is. To make it real simple I sweat almost every day and I eat clean about 80% of the time. Being healthy is a part of my life and crucial to being the best person I can be. Here...

8 Musts For Empaths

Once you have clarified that you are indeed an empath, then you have accepted that you are a little "different".  Here is a link to previous post to see if you are an empath. There are different rules that you should abide by to prevent yourself from harm and to learn...

*Divine Parenting*

There is nothing more powerful than the love a parent has for their children. Often I see parents struggle with finding the balance between love and discipline but the reality is, they go hand in hand.  Giving discipline is love.  Discipline does not have to be  mean, it can only...