At the age of 29 years young, I was diagnosed with rheumatoid arthritis. The disease progressed rapidly to the point where I was completely immobile for over a year. During this time, I had no choice but to dive deep into my spiritual practice and open myself up to every modality possible, in the quest to heal myself naturally.

I felt as though I was a guinea pig, testing my response to all holistic, spiritual and even western medicine. For the past 9 years, I recorded this journey and have thrived on the things that worked. The words that stuck, the daily practices that slowly started to transform my DNA, the ancient modalities that became part of my every day, the healing recipes from renowned healers, and the spiritual awareness that connected my thoughts to every ailment in my body. Everything that ever helped me and planted a seed to thrive is in this book. This is my gift to you.

Being able to share my experience with you through this book makes every tear, every heart ache, every pain worth it. I hope to inspire you and possibly prevent and/or help you to heal and thrive with optimal health.

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