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If you are a frequent reader of mine then you know how much I love transparency. I have always been very open about my life and all its windfall. Ultimately that is where I have learned and evolved the most. The Golden Secrets began with me sharing my secrets of...
I grew up dancing for hours a day in a strict ballet environment. The strong discipline that is needed to practice such long hours each day created a high thresh hold for pain. No matter how tired, over worked, or injured I was, I was always taught to fight or...
How I Healed Myself From Rheumatoid Arthritis I always saw myself as a strong athletic woman that could get through anything. I grew up as a ballerina, dancing hours a day in my Mother’s dance studio. The rigorous dedication that it took gave me the discipline to push through pain,...
Epifany-This person can be my greatest teacher - You decide to start building bridges instead of walls. You realize that you truly love this person more than anything in the world and instead of pointing the finger at them you start using the mirror they gave you to start making...
Blame- All of your energy has been focused on your new relationship. You realize you have been neglecting yourself. You used to take care of yourself more by eating healthy, working out, accomplishing work goals but instead of taking responsibility for this change, you blame your procrastination on your partner....
Reality - After some beautiful time on cloud nine, reality starts to seep in. The honeymoon buzz dwindles down to a low hum and you start seeing those "things" you never saw before. Maybe the person had been doing them all along but you were so doped up on adrenaline...
The Honeymoon- Ahhh the honeymoon period. You know that feeling when you have met someone you really like and you get butterflies just thinking about them. You find yourself day dreaming and dancing on cloud nine. Hormones overflowing with excitement, you seem unable to sleep and your appetite is completely...
It is inevitable that there will be times, days or weeks where life is stressful. The truth is, the stresses in life will always be there but they don't have to affect your quality of life. You can choose to look at the positive and learn ways to cope and...
In Chinese astrology each year represents a different animal. There are a total of 12 animals that cycle. Your animal is based on what year you were born. Click here to find out. Beginning February 19, 2015 we move into the year of the Green Wood Sheep (goat/ram) the 8th animal...
