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20 May

5 Days to Detox at Home/Day 2

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IMG_8993 - Version 2   Day 2: Spirulina & Raw, Organic Honey Face Mask. You can get organic Spirulina from your local health food store. It usually comes in tablets or powder form to be taken orally. If in tablets, crush a couple pills in a bowl and add a little water to make a paste. Add a tablespoon of raw, organic honey and lather the mixture onto your face and neck. It is best to massage in into your face for a couple of minutes, using circular motions. Leave on up to ten minutes and rinse with warm water. Spirulina is a super food  that taken orally can help boost your immune system, prevent symptoms of allergies, help control blood pressure and cholesterol, and help protect your body from cancer. This blue-green algae is considered a miracle plant and has detoxifying properties when taken orally and externally. Organic Raw honey. It must be raw and unprocessed to ensure that it has all the natural living enzymes and nutritional elements. Raw honey is magical for both internal and external use. It has natural antibacterial properties so it will soothe and heal your skin along with protecting it from free radicals. * "I go to nature to be soothed and healed, and to have my senses put in order." - John Burroughs  

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